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Etiket: "Pilates Ball"

Are You Strong Enough?

Bu tarafından 19 Eki 2012 bölümünde yayınlandı. 0 yorum

Are You Strong Enough?

I’m not a body builder but I can say that I’m not a weak person either. I can carry rather heavy packages, put them on the shelves above etc. But soon I learned that, being a good shape doesn’ t related with playing cello will be hurt-some or not. [nrelate-related]     I had problems especially on my right arm. A typical cello bow weights 80g – 85g but holding it a while causes pains on my upper chest and arm. First few months my problem was that. To overcome this pains you...

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